Remedial / Sports / Deep Tissue/ Pregnancy Massage is the manual manipulation of soft tissue including muscles, tendons and ligaments. It is used to relieve pain, reduce stress and increase general health and well-being.

 

Trigger Point Release is used to alleviate the source of the pain through cycles of isolated pressure and release. In this type of massage, the recipient actively participates through deep breathing and verbally identifying the exact location and intensity of the discomfort. Trigger point massage releases constricted areas in the muscles, thus alleviating pain.

 

Lymphatic Drainage The lymphatic system carries excess water, cellular waste, bacteria, viruses and toxins away from cells. Because the lymph system does not have its own pump, it must rely on the circulatory system to move fluids through the body. 

Often lymph nodes become congested causing swelling and cellulite. Lymphatic Drainage uses gentle pumping and light, rhythmical hand movements to help encourage the flow of lymph.

 

Uplifting Face Massage uses acupressure and reflexology to alleviate stress in facial muscles. The massage lifts the muscles of the face which can reduce fine lines and sagging.

 

Reflexology (Pregnancy & Infertility) is administered to the feet using massage and pressure-point techniques. It benefits all areas of the body as it relieves stress, dissipates tension and improves circulation.